{"id":415,"date":"2026-08-10T20:54:40","date_gmt":"2026-08-10T19:54:40","guid":{"rendered":"https:\/\/mycuisine.eu\/pt\/receitas\/tartare-tomate-coracao-de-boi-garum-pao-alentejano\/"},"modified":"2026-08-10T20:54:40","modified_gmt":"2026-08-10T19:54:40","slug":"tartare-tomate-coracao-de-boi-garum-pao-alentejano","status":"publish","type":"recette","link":"https:\/\/mycuisine.eu\/pt\/receitas\/tartare-tomate-coracao-de-boi-garum-pao-alentejano\/","title":{"rendered":"Tartare de Tomate Cora\u00e7\u00e3o de Boi com Garum e P\u00e3o Alentejano"},"content":{"rendered":"<h2>Ingredientes<\/h2>\n<p>Consulte as quantidades por grupo acima.<\/p>\n<h2>Prepara\u00e7\u00e3o<\/h2>\n<ol>\n<li>Corte o tomate em cubos de 1 cm, retirando o excesso de sementes.<\/li>\n<li>Tempere com o garum vegetal e metade do azeite.<\/li>\n<li>Toste o p\u00e3o at\u00e9 ficar crocante nas bordas.<\/li>\n<li>Esfregue o p\u00e3o com o alho ainda quente: a t\u00e9cnica cl\u00e1ssica da tiborna.<\/li>\n<li>Regue o p\u00e3o com o azeite novo.<\/li>\n<li>Sirva o tartare ao lado ou sobre a tosta e finalize com manjeric\u00e3o.<\/li>\n<\/ol>\n","protected":false},"excerpt":{"rendered":"<p>Tomate cora\u00e7\u00e3o de boi bem maduro temperado com garum vegetal, sobre p\u00e3o alentejano tostado \u00e0 moda da tiborna tradicional.<\/p>\n","protected":false},"author":0,"featured_media":75,"template":"","categories-recettes":[59],"cuisines":[4],"difficultes":[],"ingredients":[],"occasions":[],"regimes":[],"saisons":[16],"tendencias":[72,64],"class_list":["post-415","recette","type-recette","status-publish","has-post-thumbnail","hentry","categorie_recette-entradas-petiscos","cuisine-cozinha-portuguesa","saison-todo-o-ano","tendencia-fermentados-garum","tendencia-horta-bosque-algas"],"_links":{"self":[{"href":"https:\/\/mycuisine.eu\/pt\/wp-json\/wp\/v2\/recettes\/415","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/mycuisine.eu\/pt\/wp-json\/wp\/v2\/recettes"}],"about":[{"href":"https:\/\/mycuisine.eu\/pt\/wp-json\/wp\/v2\/types\/recette"}],"version-history":[{"count":0,"href":"https:\/\/mycuisine.eu\/pt\/wp-json\/wp\/v2\/recettes\/415\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/mycuisine.eu\/pt\/wp-json\/wp\/v2\/media\/75"}],"wp:attachment":[{"href":"https:\/\/mycuisine.eu\/pt\/wp-json\/wp\/v2\/media?parent=415"}],"wp:term":[{"taxonomy":"categorie_recette","embeddable":true,"href":"https:\/\/mycuisine.eu\/pt\/wp-json\/wp\/v2\/categories-recettes?post=415"},{"taxonomy":"cuisine","embeddable":true,"href":"https:\/\/mycuisine.eu\/pt\/wp-json\/wp\/v2\/cuisines?post=415"},{"taxonomy":"difficulte","embeddable":true,"href":"https:\/\/mycuisine.eu\/pt\/wp-json\/wp\/v2\/difficultes?post=415"},{"taxonomy":"ingredient","embeddable":true,"href":"https:\/\/mycuisine.eu\/pt\/wp-json\/wp\/v2\/ingredients?post=415"},{"taxonomy":"occasion","embeddable":true,"href":"https:\/\/mycuisine.eu\/pt\/wp-json\/wp\/v2\/occasions?post=415"},{"taxonomy":"regime_alimentar","embeddable":true,"href":"https:\/\/mycuisine.eu\/pt\/wp-json\/wp\/v2\/regimes?post=415"},{"taxonomy":"saison","embeddable":true,"href":"https:\/\/mycuisine.eu\/pt\/wp-json\/wp\/v2\/saisons?post=415"},{"taxonomy":"tendencia","embeddable":true,"href":"https:\/\/mycuisine.eu\/pt\/wp-json\/wp\/v2\/tendencias?post=415"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}