{"id":414,"date":"2026-08-10T20:54:38","date_gmt":"2026-08-10T19:54:38","guid":{"rendered":"https:\/\/mycuisine.eu\/pt\/receitas\/pepino-esmagado-asiatico-soja-sesamo-chili-crisp\/"},"modified":"2026-08-10T20:54:38","modified_gmt":"2026-08-10T19:54:38","slug":"pepino-esmagado-asiatico-soja-sesamo-chili-crisp","status":"publish","type":"recette","link":"https:\/\/mycuisine.eu\/pt\/receitas\/pepino-esmagado-asiatico-soja-sesamo-chili-crisp\/","title":{"rendered":"Pepino Esmagado Asi\u00e1tico com Soja, S\u00e9samo e Chili Crisp"},"content":{"rendered":"<h2>Ingredientes<\/h2>\n<p>Consulte as quantidades por grupo acima.<\/p>\n<h2>Prepara\u00e7\u00e3o<\/h2>\n<ol>\n<li>Esmague os pepinos com a lateral da faca e corte em peda\u00e7os de 2 cm: a textura irregular \u00e9 essencial.<\/li>\n<li>Salgue ligeiramente e deixe drenar 10 minutos num coador.<\/li>\n<li>Misture a soja, o \u00f3leo de s\u00e9samo e metade do chili crisp.<\/li>\n<li>Disponha o pepino numa ta\u00e7a e regue com o molho.<\/li>\n<li>Adicione colheradas de iogurte grego bem frio.<\/li>\n<li>Finalize com s\u00e9samo, o restante chili crisp, coentros e hortel\u00e3.<\/li>\n<\/ol>\n","protected":false},"excerpt":{"rendered":"<p>Pepino crocante esmagado com molho de soja, s\u00e9samo tostado, chili crisp e iogurte grego \u2014 pronto em 10 minutos, sem cozedura.<\/p>\n","protected":false},"author":0,"featured_media":76,"template":"","categories-recettes":[59],"cuisines":[4],"difficultes":[],"ingredients":[],"occasions":[],"regimes":[],"saisons":[16],"tendencias":[],"class_list":["post-414","recette","type-recette","status-publish","has-post-thumbnail","hentry","categorie_recette-entradas-petiscos","cuisine-cozinha-portuguesa","saison-todo-o-ano"],"_links":{"self":[{"href":"https:\/\/mycuisine.eu\/pt\/wp-json\/wp\/v2\/recettes\/414","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/mycuisine.eu\/pt\/wp-json\/wp\/v2\/recettes"}],"about":[{"href":"https:\/\/mycuisine.eu\/pt\/wp-json\/wp\/v2\/types\/recette"}],"version-history":[{"count":0,"href":"https:\/\/mycuisine.eu\/pt\/wp-json\/wp\/v2\/recettes\/414\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/mycuisine.eu\/pt\/wp-json\/wp\/v2\/media\/76"}],"wp:attachment":[{"href":"https:\/\/mycuisine.eu\/pt\/wp-json\/wp\/v2\/media?parent=414"}],"wp:term":[{"taxonomy":"categorie_recette","embeddable":true,"href":"https:\/\/mycuisine.eu\/pt\/wp-json\/wp\/v2\/categories-recettes?post=414"},{"taxonomy":"cuisine","embeddable":true,"href":"https:\/\/mycuisine.eu\/pt\/wp-json\/wp\/v2\/cuisines?post=414"},{"taxonomy":"difficulte","embeddable":true,"href":"https:\/\/mycuisine.eu\/pt\/wp-json\/wp\/v2\/difficultes?post=414"},{"taxonomy":"ingredient","embeddable":true,"href":"https:\/\/mycuisine.eu\/pt\/wp-json\/wp\/v2\/ingredients?post=414"},{"taxonomy":"occasion","embeddable":true,"href":"https:\/\/mycuisine.eu\/pt\/wp-json\/wp\/v2\/occasions?post=414"},{"taxonomy":"regime_alimentar","embeddable":true,"href":"https:\/\/mycuisine.eu\/pt\/wp-json\/wp\/v2\/regimes?post=414"},{"taxonomy":"saison","embeddable":true,"href":"https:\/\/mycuisine.eu\/pt\/wp-json\/wp\/v2\/saisons?post=414"},{"taxonomy":"tendencia","embeddable":true,"href":"https:\/\/mycuisine.eu\/pt\/wp-json\/wp\/v2\/tendencias?post=414"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}