{"id":395,"date":"2026-08-09T16:02:09","date_gmt":"2026-08-09T15:02:09","guid":{"rendered":"https:\/\/mycuisine.eu\/pt\/receitas\/migas-a-alentejana-com-entrecosto\/"},"modified":"2026-08-09T16:02:09","modified_gmt":"2026-08-09T15:02:09","slug":"migas-a-alentejana-com-entrecosto","status":"publish","type":"recette","link":"https:\/\/mycuisine.eu\/pt\/receitas\/migas-a-alentejana-com-entrecosto\/","title":{"rendered":"Migas \u00e0 Alentejana com Entrecosto"},"content":{"rendered":"<h2>Ingredientes<\/h2>\n<p>Consulte as quantidades por grupo acima.<\/p>\n<h2>Prepara\u00e7\u00e3o<\/h2>\n<ol>\n<li>Tempere o entrecosto com sal e alho.<\/li>\n<li>Doure o entrecosto numa frigideira pesada e reserve.<\/li>\n<li>Demolhe o p\u00e3o em \u00e1gua e escorra-o sem o desfazer totalmente.<\/li>\n<li>Junte p\u00e3o e alho \u00e0 gordura da frigideira.<\/li>\n<li>Mexa e vire at\u00e9 formar um rolo dourado por fora.<\/li>\n<li>Sirva as migas com o entrecosto e coentros.<\/li>\n<\/ol>\n<p><strong>Nota editorial:<\/strong> receita criada a partir da \u00e9tude de march\u00e9 Sud Portugal \u00c9t\u00e9 2026; testar e validar antes de publicar.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>P\u00e3o r\u00fastico salteado no sabor do entrecosto, com alho e azeite.<\/p>\n","protected":false},"author":0,"featured_media":83,"template":"","categories-recettes":[59],"cuisines":[4],"difficultes":[],"ingredients":[50,6,7,37,29],"occasions":[],"regimes":[],"saisons":[16],"tendencias":[39],"class_list":["post-395","recette","type-recette","status-publish","has-post-thumbnail","hentry","categorie_recette-entradas-petiscos","cuisine-cozinha-portuguesa","ingredient-agua","ingredient-alho","ingredient-azeite","ingredient-coentros","ingredient-pao","saison-todo-o-ano","tendencia-malandrinho-desperdicio-zero"],"_links":{"self":[{"href":"https:\/\/mycuisine.eu\/pt\/wp-json\/wp\/v2\/recettes\/395","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/mycuisine.eu\/pt\/wp-json\/wp\/v2\/recettes"}],"about":[{"href":"https:\/\/mycuisine.eu\/pt\/wp-json\/wp\/v2\/types\/recette"}],"version-history":[{"count":0,"href":"https:\/\/mycuisine.eu\/pt\/wp-json\/wp\/v2\/recettes\/395\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/mycuisine.eu\/pt\/wp-json\/wp\/v2\/media\/83"}],"wp:attachment":[{"href":"https:\/\/mycuisine.eu\/pt\/wp-json\/wp\/v2\/media?parent=395"}],"wp:term":[{"taxonomy":"categorie_recette","embeddable":true,"href":"https:\/\/mycuisine.eu\/pt\/wp-json\/wp\/v2\/categories-recettes?post=395"},{"taxonomy":"cuisine","embeddable":true,"href":"https:\/\/mycuisine.eu\/pt\/wp-json\/wp\/v2\/cuisines?post=395"},{"taxonomy":"difficulte","embeddable":true,"href":"https:\/\/mycuisine.eu\/pt\/wp-json\/wp\/v2\/difficultes?post=395"},{"taxonomy":"ingredient","embeddable":true,"href":"https:\/\/mycuisine.eu\/pt\/wp-json\/wp\/v2\/ingredients?post=395"},{"taxonomy":"occasion","embeddable":true,"href":"https:\/\/mycuisine.eu\/pt\/wp-json\/wp\/v2\/occasions?post=395"},{"taxonomy":"regime_alimentar","embeddable":true,"href":"https:\/\/mycuisine.eu\/pt\/wp-json\/wp\/v2\/regimes?post=395"},{"taxonomy":"saison","embeddable":true,"href":"https:\/\/mycuisine.eu\/pt\/wp-json\/wp\/v2\/saisons?post=395"},{"taxonomy":"tendencia","embeddable":true,"href":"https:\/\/mycuisine.eu\/pt\/wp-json\/wp\/v2\/tendencias?post=395"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}