{"id":391,"date":"2026-08-09T16:02:06","date_gmt":"2026-08-09T15:02:06","guid":{"rendered":"https:\/\/mycuisine.eu\/pt\/receitas\/gaspacho-a-alentejana\/"},"modified":"2026-08-09T16:02:06","modified_gmt":"2026-08-09T15:02:06","slug":"gaspacho-a-alentejana","status":"publish","type":"recette","link":"https:\/\/mycuisine.eu\/pt\/receitas\/gaspacho-a-alentejana\/","title":{"rendered":"Gaspacho \u00e0 Alentejana"},"content":{"rendered":"<h2>Ingredientes<\/h2>\n<p>Consulte as quantidades por grupo acima.<\/p>\n<h2>Prepara\u00e7\u00e3o<\/h2>\n<ol>\n<li>Corte tomate, pepino e pimento em cubos pequenos.<\/li>\n<li>Esfarele o p\u00e3o e coloque-o numa ta\u00e7a grande.<\/li>\n<li>Junte os legumes e tempere com sal, vinagre e or\u00e9g\u00e3os.<\/li>\n<li>Adicione a \u00e1gua fria e misture sem triturar.<\/li>\n<li>Regue com azeite e prove o equil\u00edbrio \u00e1cido.<\/li>\n<li>Leve ao frigor\u00edfico 30 minutos e sirva muito frio.<\/li>\n<\/ol>\n<p><strong>Nota editorial:<\/strong> receita criada a partir da \u00e9tude de march\u00e9 Sud Portugal \u00c9t\u00e9 2026; testar e validar antes de publicar.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Gaspacho n\u00e3o triturado, fresco e crocante, com tomate, pepino, pimento e p\u00e3o.<\/p>\n","protected":false},"author":0,"featured_media":87,"template":"","categories-recettes":[17],"cuisines":[4],"difficultes":[],"ingredients":[50,7,29,66,32],"occasions":[71],"regimes":[],"saisons":[63],"tendencias":[],"class_list":["post-391","recette","type-recette","status-publish","has-post-thumbnail","hentry","categorie_recette-sopas-caldos","cuisine-cozinha-portuguesa","ingredient-agua","ingredient-azeite","ingredient-pao","ingredient-pimento","ingredient-tomate","occasion-jantar-rapido","saison-verao"],"_links":{"self":[{"href":"https:\/\/mycuisine.eu\/pt\/wp-json\/wp\/v2\/recettes\/391","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/mycuisine.eu\/pt\/wp-json\/wp\/v2\/recettes"}],"about":[{"href":"https:\/\/mycuisine.eu\/pt\/wp-json\/wp\/v2\/types\/recette"}],"version-history":[{"count":0,"href":"https:\/\/mycuisine.eu\/pt\/wp-json\/wp\/v2\/recettes\/391\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/mycuisine.eu\/pt\/wp-json\/wp\/v2\/media\/87"}],"wp:attachment":[{"href":"https:\/\/mycuisine.eu\/pt\/wp-json\/wp\/v2\/media?parent=391"}],"wp:term":[{"taxonomy":"categorie_recette","embeddable":true,"href":"https:\/\/mycuisine.eu\/pt\/wp-json\/wp\/v2\/categories-recettes?post=391"},{"taxonomy":"cuisine","embeddable":true,"href":"https:\/\/mycuisine.eu\/pt\/wp-json\/wp\/v2\/cuisines?post=391"},{"taxonomy":"difficulte","embeddable":true,"href":"https:\/\/mycuisine.eu\/pt\/wp-json\/wp\/v2\/difficultes?post=391"},{"taxonomy":"ingredient","embeddable":true,"href":"https:\/\/mycuisine.eu\/pt\/wp-json\/wp\/v2\/ingredients?post=391"},{"taxonomy":"occasion","embeddable":true,"href":"https:\/\/mycuisine.eu\/pt\/wp-json\/wp\/v2\/occasions?post=391"},{"taxonomy":"regime_alimentar","embeddable":true,"href":"https:\/\/mycuisine.eu\/pt\/wp-json\/wp\/v2\/regimes?post=391"},{"taxonomy":"saison","embeddable":true,"href":"https:\/\/mycuisine.eu\/pt\/wp-json\/wp\/v2\/saisons?post=391"},{"taxonomy":"tendencia","embeddable":true,"href":"https:\/\/mycuisine.eu\/pt\/wp-json\/wp\/v2\/tendencias?post=391"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}